The Library
What happens when one part of our body becomes something we manage, avoid, or simply stop feeling connected to? In this raw, empowering, and deeply personal episode of The Underlying Answers Podcast, Cindy sits down with Kelly Dean, MPT, licensed physical therapist and founder of "The Tummy Team", f
Explore →
What shapes the way we learn to respond when life becomes difficult? In this episode of The Underlying Answers Podcast, Cindy sits down with Jay Setchell for a conversation about resilience, determination, and one man’s experience of learning to keep moving forward through adversity.
Explore →
What if grief isn't something we're meant to "move on" from—but something we learn to carry? In this deeply moving episode of The Underlying Answers Podcast, Cindy sits down with Katie Rizzo, author of "The Trimesters of Grief", to explore the profound ways loss reshapes our lives, our bodies, and o
Explore →
What does it take to rebuild your health after life's biggest challenges? In this episode of The Underlying Answers Podcast, Cindy talks with Dennis Henson about his journey from multiple strokes to living an active, healthy life at 78. They explore how small, consistent daily habits, supporting the
Explore →
Can someone be deeply rooted in their faith while also exploring the science of frequency medicine? In this episode of The Underlying Answers Podcast, Cindy sits down with Rob Rene, founder of Exodus Strong, for a thoughtful conversation about one of the most misunderstood topics in natural health:
Explore →
What if your mouth is communicating far more about your health than you've ever realized? In this episode of The Underlying Answers Podcast, Cindy sits down with functional dentist Dr. Yasmin Chubbi to explore a different way of thinking about oral health—one that looks beyond teeth and gums to unde
Explore →
What if the exhaustion you're feeling isn't coming from everything you're doing—but from who you've believed you needed to be? In this episode of The Underlying Answers Podcast, Cindy sits down with life coach and HR executive Lori Pugh for an honest conversation about the hidden patterns that leave
Explore →
What if healing isn't about choosing between science and spirituality—but discovering how they were always meant to work together? In this episode of The Underlying Answers Podcast, Cindy sits down with neuroscientist Dr. Cindy Sholes for an open and thought-provoking conversation that challenges th
Explore →
What does self-care actually look like when you're overwhelmed, exhausted, caring for others, and barely making it through the day? In this episode, Cindy sits down with Rebe Goebel, trauma-informed somatic healer, author, advocate, and mother of two neurodivergent teens, for a refreshingly honest c
Explore →