The Underlying Answers Podcast
Join co-hosts Cindy Costley and Ashley Marshall as they explore the surprising connections between our experiences, symptoms, emotions, behaviors, and everyday lives. Through honest conversations, real stories, fresh perspectives, plenty of laughter, and even some tears, they invite you to look a little deeper.
Look a Little Deeper
What if there's more to understand about why we feel what we feel, do what we do, and respond to life the way we do?
Sometimes the connections aren't obvious until we begin looking beneath the surface. And when we discover them, what once seemed confusing, frustrating, or completely unrelated may begin to make sense.
Pull up a chair. You never know where the conversation might lead.
What happens when one part of our body becomes something we manage, avoid, or simply stop feeling connected to? In this raw, empowering, and deeply personal episode of The Underlying Answers Podcast, Cindy sits down with Kelly Dean, MPT, licensed physical therapist and founder of "The Tummy Team", f
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What shapes the way we learn to respond when life becomes difficult? In this episode of The Underlying Answers Podcast, Cindy sits down with Jay Setchell for a conversation about resilience, determination, and one man’s experience of learning to keep moving forward through adversity.
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What if grief isn't something we're meant to "move on" from—but something we learn to carry? In this deeply moving episode of The Underlying Answers Podcast, Cindy sits down with Katie Rizzo, author of "The Trimesters of Grief", to explore the profound ways loss reshapes our lives, our bodies, and o
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What does it take to rebuild your health after life's biggest challenges? In this episode of The Underlying Answers Podcast, Cindy talks with Dennis Henson about his journey from multiple strokes to living an active, healthy life at 78. They explore how small, consistent daily habits, supporting the
Explore →Meet Your Hosts
Different experiences. Shared curiosity. And a friendship that makes room for laughter, vulnerability, and the occasional disagreement.
Co-host
A lifelong curiosity, extraordinary lived experience, and a passion for exploring the connections between our experiences, bodies, emotions, and behaviors.
Co-host
A fresh perspective, a gift for listening and asking meaningful questions, and an energy that brings the conversation to life.
Stay Curious
New stories, fresh perspectives, and unexpected connections are always around the corner. Follow The Underlying Answers on your favorite platform so you never miss a conversation.
Watch. Listen. Stay curious.
