Empowering You To Take Back Your Body and Mind!



What if All Your Symptoms are Actually Your Body’s Way of Redirecting You Toward Your Soul’s Purpose?

EBDT Practioner and Healer

If you are not getting the answers or results you had envisioned for your life, I hear you and feel you because I have been there too!

My name is Cindy Costley and I am a Survivor, Nutritionist, & EBDT Founder and Practitioner.

Throughout my adult life, I dealt with severe and chronic allergic reactions and found myself trapped in a cycle of fight/flight/freeze mode. Despite my health issues, I managed to get married, raise three children, obtain a degree in Dietetics, and establish a successful business. Ignoring the signs my body was giving me, I continued to push forward, until at age 48, a life-threatening event forced me to finally listen. What I once thought was merely luck in winning the “allergy lottery” turned out to be my body’s desperate plea for healing from unresolved childhood trauma. Embracing my soul’s desire for healing, I embarked on a transformative journey that ultimately led me to “Living the Truth of Who I Am.”

Are You Being Held Back By:

  • Anxiety
  • Depression
  • Debilitating Fear
  • An unexplained feeling of “being stuck”
  • Behavioral patterns/loops stemming from the past
  • Flushing
  • Joint/Bone Pain
  • Chronic Fatigue
  • An auto-immune disorder
  • Fibromyalgia
  • Chronic allergic reactions (rashes, itching, congestion, bloating, gut pain, etc.)
  • Irritable Bowel Syndrome (IBS)
  • A Mast Cell disorder
  • ETC.

A majority of undesired symptoms and disorders are rooted in severe stress or trauma, genetics, viruses, toxins, and more. Even if they have manifested into a diagnosed disorder or autoimmune disease, we can help!

Over time, ignoring the signals your body sends to heal your past can catch up to you, causing you to derail from your soul’s purpose.

This can leave you feeling stuck and often manifests as mental and physical health challenges. Peeling away the layers of your past that no longer serve you—by addressing the behavioral patterns and triggers from your history—can profoundly alleviate these issues.

Acknowledging and healing these aspects allows you to dissolve the barriers to your well-being, freeing you from the burdens of the past.

This compassionate, transformative journey not only enhances your mental and physical health but also empowers you to fully embrace the life and success you have worked so hard to achieve, reconnecting you with your true, authentic self.

“Every word you speak, every action you take, every trapped emotion within your body, and every memory from your past traumas, is a form of energy. By understanding and harmonizing these energies, you can release the weight of the past, restore balance, and enhance your well-being, empowering you to thrive in your personal and professional lives.”

~ Cindy Costley

EBDT Personalized Remedy Program

Our proprietary Electromagnetic Body Desensitization Technique (EBDT) harnesses the power of energy to help you peel away all that is creating dysregulation in your body and mind, one layer at a time. Are you ready to change your current paradigm around feeling stuck and your chronic stress symptoms so you can fully step into your authentic self, wherever you go and with all that you do?


Cindy Costley

Speaking Engagements

Cindy is deeply passionate about helping individuals understand that their chronic stress symptoms just might be their body screaming at them to listen! Understanding the link between trauma and/or stress, and one’s various physical and emotional symptoms is key to understanding what the body is trying to say when it comes to its’ various triggers.

She loves to travel and share her story, inspiring others to step into their bravery and heal their life.


Throughout my healing journey, the more I “tried” to fix or cover up a reaction, the more I struggled. Healing only happened once I learned to surrender and listen to all my body had been trying to tell me for years.  ~ Cindy Costley

Choose You. Because You Matter.

Choose You. Every Single Day.

Chose You, and Watch Your Magnificance Unfold.

In today’s fast-paced environment, it is seemingly tricky to pause and choose you. Whether you have a family or a job that continues to take you away from taking care of yourself, now is the time to STOP THAT PATTERN. Only YOU can choose to start prioritizing your health and well-being as much as (or more than) everyone and everything else in your life.


“I waited until I was almost dead before I chose to heal. Don’t be like me.

BE BETTER!”  ~ Cindy 

Cindy Costley was featured as a Contributing Author in the award winning International Best-Selling Book  “Navigating The Clickety-Clack: How to live a peace-filled life in a seamingly toxic world”.

“Being happy isn’t about being in balance 100 percent of the time; it’s about navigating back to balance when something throws you off. This book will give you the tools you need. I highly recommend it.”
~ Nicole Restelli, Egoscue Therapist

By healing The Underlying Answers to your chronic stress symptoms, you are re-coding your body to know it no longer needs to react, as you are safe! This takes commitment, courage, desire, and strength. AND, you are worth it! Choose you and reframe your story so your body can be at peace once again and thrive!