Empowering You To Gain Control of Your Allergic Reactions And Heal!

Your Rashes, Hives, Itching, Stomach Pains, Bloating, Congestion, Flushing, Joint/Muscle/Bone Pain, Wheezing, GERD,…


Allergy/Mast Cell Wellness Coach

If you are not getting the answers or results you need in order to heal your mast cell disorder, I hear you and feel you because I have been there too!

My name is Cindy Costley and I am a Survivor and Mast Cell Thriver, Nutritionist, Allergy/Mast Cell Wellness Coach, Author, and Speaker. I obtained a Bachelor of Science in Dietetics degree in 2002, and have been coaching individuals and helping them make powerful life changes ever since. I also healed my own mast cell disorder after suffering tremendously for over 34 years.

By healing The Underlying Answers to your allergic reactions, you are telling your body it no longer needs to react, as you are safe! This takes commitment, courage, desire, and strength. AND, you are worth it! Choose you and re-code how your body responds so you can be at peace once again and thrive!

Are You Suffering From:

  • IGE Mediated Food Allergies
  • Atopic Dermatitis
  • Hypersensitivity Disorder
  • Eczema and/or Psoriasis
  • Irritable Bowel Syndrom (IBS)
  • Fibromialgia
  • Mast Cell Activation Syndrome (MCAS)
  • Mastocytosis
  • Multiple Chemical Sensitivity (MCS)
  • Immune disregulation caused from Ehlers-Danlos Syndrome (EDS)
  • Other autoimmune disorders that manifest as allergic reactions

“Allergic Reactions” are commonly rooted in severe stress or trauma, mold, and/or other health issues. Even if they have manifested into one of the above disorders, or were misdiagnosed as “just allergies” or an “unexplained autoimmune response”, we can help!

Mast cell disease can take over your life, leaving you feeling isolated, fearful of the future, and hopeless.

Allergy/Mast Cell Wellness Community

Are you ready to change your current paradigm around your allergic reactions so you can thrive and feel safe in this world wherever you go and with all that you do?

CHOOSE YOU and Reimagine the way your body responds!

Allergy/Mast Cell Wellness Community

Receive personalized support from Nutritionist and Allergy Wellness Coach, Cindy Costley.

Our Allergy/Mast Cell Community Membership includes live bi-weekly group coaching sessions, guest speakers on allergy/mast cell education, access to previously recorded webinars, member groups, forums, documents, meditations, and other resources all related to healing your allergies and/or mast cell disorder.

Cindy Costley

Speaking Engagements

Cindy is deeply passionate about helping individuals understand that their allergic reactions just might be their body screaming at them to listen! Understanding the link between trauma and/or stress, and one’s own allergies or mast cell disorder is key to understanding what the body is trying to say when it comes to having chronic or sudden-onset allergic reactions. 

She loves to travel and share her story, inspiring others to step into their bravery and heal their own allergies/mast cell issues.


Throughout my healing journey, the more I “tried” to fix or cover up a reaction, the more I struggled. Healing only happened once I learned to surrender and listen to all my body had been trying to tell me for years.  ~ Cindy Costley

Choose You. Because You Matter.

Choose You. Every Single Day.

Chose You, and Watch Your Magnificance Unfold.

In today’s fast-paced environment, it is seemingly tricky to pause and choose you. Whether you have a family or a job that continues to take you away from taking care of yourself, now is the time to STOP THAT PATTERN. Only YOU can choose to start prioritizing your health and well-being as much as (or more than) everyone and everything else in your life.


“I waited until I was almost dead before I chose to heal. Don’t be like me.

BE BETTER!”  ~ Cindy 

Cindy Costley was featured as a Contributing Author in the award winning International Best-Selling Book  “Navigating The Clickety-Clack: How to live a peace-filled life in a seamingly toxic world”.

“Being happy isn’t about being in balance 100 percent of the time; it’s about navigating back to balance when something throws you off. This book will give you the tools you need. I highly recommend it.”
~ Nicole Restelli, Egoscue Therapist

By healing The Underlying Answers to your allergic reactions, you are re-coding your body to know it no longer needs to react, as you are safe! This takes commitment, courage, desire, and strength. AND, you are worth it! Choose you and reframe your story so your body can be at peace once again and thrive!