Empowering You To Take Back Your Body and Mind!

Your Depression, Anxiety, Fear, Worry, Fatigue, Joint/Bone/Muscle Pain, Rashes, Hives, Itching, Stomach Pains, Bloating, Congestion, Flushing…


EBDT Practioner and Healer

If you are not getting the answers or results you need in order to heal your chronic stress symptoms, I hear you and feel you because I have been there too!

My name is Cindy Costley and I am a Survivor, Nutritionist, EBDT Founder and Practitioner, Author, and Speaker. I obtained a Bachelor of Science in Dietetics degree in 2002, and have been coaching individuals and helping them make powerful life changes ever since.

I also healed from a severe and chronic mast cell disorder after suffering tremendously for over 34 years. Realizing that the disorder was caused from past traumas and chronic stress after ignoring what my body had been trying to tell me for years, I dove deep into the healing process saying “YES” to a full and complete healing and to “Living the Truth of Who I Am”.

By healing The Underlying Answers to your chronic stress, you are telling your body it no longer needs to react to triggers that are causing the dysregulation in your body. This takes commitment, courage, desire, and strength. AND, you are worth it! Choose you and re-code how your body responds while simultaneously releasing old trapped emotions, so you can truly put the past behind you, and find peace with the “You” that your soul came here to be.

Are You Suffering From:

  • Anxiety
  • Depression
  • Debilitating Fear
  • An unexplained feeling of “being stuck”
  • Chronic Fatigue
  • An auto-immune disorder
  • Fibromialgia
  • Chronic allergic reactions
  • Atopic dermatitis
  • Hypersensitivity disorder
  • Irritable Bowel Syndrom (IBS)
  • A Mast Cell disorder
  • ETC.

A majority of undesired symptoms and disorders are rooted in severe stress or trauma, genetics, viruses, toxins, and more. Even if they have manifested into a diagnosed disorder or autoimmune disease, we can help!

Chronic stress symptoms can take over your life, leaving you feeling isolated, fearful of the future, and hopeless.

However, when you clear out the old patterns and triggers through our EBDT (Electromagnetic Body Desensitization Technique), you get to once again experience joy, peace, self love, and a feeling of being safe in the world.

EBDT Personalized Remedy Program

Our Electromagnetic Body Desensitization Program helps you peel away all that is creating dysregulation in your body and mind, one layer at a time.

Are you ready to change your current paradigm around your chronic stress symptoms so you can thrive and feel safe in this world wherever you go and with all that you do?


Cindy Costley

Speaking Engagements

Cindy is deeply passionate about helping individuals understand that their chronic stress symptoms just might be their body screaming at them to listen! Understanding the link between trauma and/or stress, and one’s various physical and emotional symptoms is key to understanding what the body is trying to say when it comes to its’ various triggers.

She loves to travel and share her story, inspiring others to step into their bravery and heal their life.


Throughout my healing journey, the more I “tried” to fix or cover up a reaction, the more I struggled. Healing only happened once I learned to surrender and listen to all my body had been trying to tell me for years.  ~ Cindy Costley

Choose You. Because You Matter.

Choose You. Every Single Day.

Chose You, and Watch Your Magnificance Unfold.

In today’s fast-paced environment, it is seemingly tricky to pause and choose you. Whether you have a family or a job that continues to take you away from taking care of yourself, now is the time to STOP THAT PATTERN. Only YOU can choose to start prioritizing your health and well-being as much as (or more than) everyone and everything else in your life.


“I waited until I was almost dead before I chose to heal. Don’t be like me.

BE BETTER!”  ~ Cindy 

Cindy Costley was featured as a Contributing Author in the award winning International Best-Selling Book  “Navigating The Clickety-Clack: How to live a peace-filled life in a seamingly toxic world”.

“Being happy isn’t about being in balance 100 percent of the time; it’s about navigating back to balance when something throws you off. This book will give you the tools you need. I highly recommend it.”
~ Nicole Restelli, Egoscue Therapist

By healing The Underlying Answers to your chronic stress symptoms, you are re-coding your body to know it no longer needs to react, as you are safe! This takes commitment, courage, desire, and strength. AND, you are worth it! Choose you and reframe your story so your body can be at peace once again and thrive!