The Underlying Answers

Cindy Costley, EBDT Practioner and Healer 

Hi, I’m Cindy Costley—author, speaker, and creator of EBDT™ (Electromagnetic Body Desensitization Technique). My life’s work is helping people return to the truth their body already knows: you are designed with an innate ability to heal.

For most of my life, I didn’t realize how trauma had shaped me. On the outside, I was happy and high-functioning. But inside, my body was in crisis. I lived with relentless fatigue, chronic illness, and one severe allergic reaction after another. I didn’t think of myself as anxious or depressed—my body carried the trauma for me. What I later discovered was that my allergic reactions weren’t random at all—they were my body’s way of trying to keep me safe. The underlying message was: “If I keep you sick and exhausted, I can keep you away from the world and prevent you from ever getting hurt again.”

It wasn’t until I was 48 that I fully understood this truth. That realization changed everything. By listening to my body’s signals instead of fighting them, I began to uncover the hidden connections between trauma, stress, and cellular dysregulation. Step by step, I pieced together the rigor of western science, the steadiness of integrative practices, the reverence of spirit, and the truth of scripture. Out of this journey, EBDT™ was born—a cellular-level healing system that recodes the body’s responses to trauma and stress, restoring balance across the spiritual, energetic, mental, emotional, physical, and behavioral layers of life.

Today, I lead a movement of healers, coaches, and everyday people who are ready to go beyond surface-level fixes and step into deep, lasting transformation. My approach unites the divides between science, spirituality, and integrative practices—so healing is not only measurable, but deeply meaningful.

At my core, I believe your body has been speaking to you all along. My role is to help you hear it, trust it, and finally live in the freedom your soul has been longing for.