The human body is a remarkable vessel that stores more than just flesh and bones; it harbors the echoes of our past experiences and emotions. Trauma, stress, and life’s challenges can leave imprints on our bodies that, if left unattended, can affect our mental...
Welcome to a fascinating exploration of the extraordinary neurotransmitter that holds the key to our happiness: dopamine. Often dubbed the “feel-good” neurotransmitter, dopamine plays a pivotal role in our body and mind, significantly influencing our...
I often speak about stress and trauma as an underlying cause of Mast Cell Activation Syndrome and chronic allergic reactions. In this blog post, I will explain in detail how the two correlate. We will delve deep into the entangled relationship between fight/flight and...
As you may know, I suffered from severe mast cell reactions for over 34 years before linking my childhood traumas to my mast cell issues. I thought I was just a girl that was “allergic to the world”. I also thought that I “had gotten away unscathed” after experiencing...
ARE YOU TIRED OF BEING TIRED? Dealing with constant allergic reactions in addition to all the other “ normal stuff” in life, can be utterly exhausting and can make you feel like you just want to be in bed all day. Well, maybe you should be! Below is a list of the...