Healing Our Inner Narratives
Dear cherished souls, As I sit down to write this blog, I can’t help but feel a surge of empathy for the struggles we all…
Author: Cindy
Muscle Testing – Is It Really A Thing?
Have you heard the term “Muscle Testing” but question what it really is, or if it is real? Are you skeptical about the efficacy of…
My Journey Through Adrenal Fatigue and Brain Fog
Living with chronic illness can feel like being lost in a maze with no clear way out. I’ve been through it myself, battling conditions like…
Healing MCAS Through Desensitization
Mast Cell Activation Syndrome (MCAS) is a complex condition where mast cells, a type of white blood cell involved in the immune system, become overly…
Navigating Supplements: A Personalized Approach to Wellness
In the quest for wellness, we often turn to supplements as a beacon of hope, seeking relief from physical, mental, and emotional struggles. And yes,…
Harnessing the Power of Dopamine: A Journey to Well-Being
Welcome to a fascinating exploration of the extraordinary neurotransmitter that holds the key to our happiness: dopamine. Often dubbed the “feel-good” neurotransmitter, dopamine plays a…
Unveiling the Intricate Connection: Fight/Flight Response and Allergic Reactions
I often speak about stress and trauma as an underlying cause of Mast Cell Activation Syndrome and chronic allergic reactions. In this blog post, I…
