In the quest for wellness, we often turn to supplements as a beacon of hope, seeking relief from physical, mental, and emotional struggles. And yes, if taken properly they can give us the relief we need as we work to bring our bodies back to homeostasis. Yet, the path...
The human body is a remarkable vessel that stores more than just flesh and bones; it harbors the echoes of our past experiences and emotions. Trauma, stress, and life’s challenges can leave imprints on our bodies that, if left unattended, can affect our mental...
Welcome to a fascinating exploration of the extraordinary neurotransmitter that holds the key to our happiness: dopamine. Often dubbed the “feel-good” neurotransmitter, dopamine plays a pivotal role in our body and mind, significantly influencing our...
I often speak about stress and trauma as an underlying cause of Mast Cell Activation Syndrome and chronic allergic reactions. In this blog post, I will explain in detail how the two correlate. We will delve deep into the entangled relationship between fight/flight and...
As you may know, I suffered from severe mast cell reactions for over 34 years before linking my childhood traumas to my mast cell issues. I thought I was just a girl that was “allergic to the world”. I also thought that I “had gotten away unscathed” after experiencing...
