I have had a few people ask what daily practices I recommend for those of you that are Yes’ing your healing as well, so I have written them below. Please remember that healing is a process. I recommend you start by incorporating one practice at a time....
Last week I had an appointment with Lynn Austin, a wonderful spiritual healer. Once again the appointment was incredibly healing in many ways, but one specific thing she said completely rocked my world. I mentioned to her that since being at my daughters house...
Over the past three years throughout my healing process, I have been through so many ups and downs it can make my head spin thinking about it. From day to day, and often hour to hour, the way I felt would drastically change! Sometimes I was lucky enough to know what...
Last week was Thanksgiving and my husband and I were very excited to celebrate with a few friends in our new home. We had prepared all the traditional Thanksgiving regulars and we even decided to make them all gluten and dairy free, with the exception of Derek’s...
