Healing Our Inner Narratives

Healing Our Inner Narratives

Dear cherished souls, As I sit down to write this blog, I can’t help but feel a surge of empathy for the struggles we all face in this journey called life. I am speaking to you today as a fellow traveler on the path of healing and self-discovery. Side-by-side,...
Muscle Testing – Is It Really A Thing?

Muscle Testing – Is It Really A Thing?

Have you heard the term “Muscle Testing” but question what it really is, or if it is real? Are you skeptical about the efficacy of it? I get it. I used to wonder as well. Until I became its biggest fan!  In this blog, I will introduce the world of...
Connecting Trauma and Allergic Reactions

Connecting Trauma and Allergic Reactions

As you may know, I suffered from severe mast cell reactions for over 34 years before linking my childhood traumas to my mast cell issues. I thought I was just a girl that was “allergic to the world”. I also thought that I “had gotten away unscathed” after experiencing...
My Body Knows Me Best

My Body Knows Me Best

What a day I had yesterday! It was so spectacular, inspiring, miraculous, and even so difficult, that I just had to write about it! It all started about five days ago when I ate a carrot and had a bad reaction around my mouth, which had become inflamed and itched so...
Let The Magic Unfold

Let The Magic Unfold

“Trust the timing of your life. Keep focusing on putting one foot in front of the other, be kind, and follow your heart. Doors will open effortlessly, but first you have to be ready to walk through.”― Brittany Burgunder This week has been particularly difficult...